http://5below.db4dawn.co.uk Beaten the hour now going for 5 minutes below. Fri, 22 May 2009 21:00:30 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://5below.db4dawn.co.uk/2008/10/03/my-10k-race-times-so-far/ http://5below.db4dawn.co.uk/2008/10/03/my-10k-race-times-so-far/#comments Fri, 03 Oct 2008 13:50:41 +0000 Kev http://beatthehour.db4dawn.co.uk/?p=27 Dumbarton 10k 2007 1:02:57
Clydebank 10k 2006 1:03:40
Clydebank 10k 2007 1:04:32
Dumbarton 10k 2008 1:04:41
Dumbarton 10k 2006 1:04:44
Vale of Leven 10k 2006 1:06:40
Great Scottish Run 10k 2004 1:07:1
Vale of Leven 10k 2007 1:07:38
Stirling 10k 2006 1:07:46
Helensburgh 10k 2007 1:08:14
Clydebank 2008 1:08:30
Stirling 10k 2007 1:09:2
Helensburgh 10k 2008 1:09:51
Great Scottish Run 10k 2006 1:10:5
Great Scottish Run 10k 2007 1:10:38
Helensburgh 10k 2006 1:12:33
Vale of Leven 10k 2008 1:13:12

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