Up & Running
My last post was mainly about how my lungs had packed in on me in the cold and since February I have been to the doctor’s several times and I now have inhalers to control asthma. I have suspected most of my life I had asthma. My training is well back on track and I am having few lung problems.
I have twice taken part in the Park Run at Pollock Park. It is a good 5k training course with a couple uphill sections. My personal best for the course is 29:27 which is also the fast I have run a timed 5k.
The 10k season is approaching and so far I have entered the Troon 10k, the Polaroid 10k Series (4 races), the Men’s Health Forum 10k. and the Great Scottish Run 10k. I am also taking part in the Walk for Scotland with a friend in Edinburgh and I have entered the Jog Scotland 5k. The Stirling 10k is a possibility at the end of the season.
Away to try and loosen off a slightly tight achilles.
Posted: April 15th, 2009 under Training.