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	<title>Comments on: Weekend Training</title>
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	<description>Beaten the hour now going for 5 minutes below.</description>
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		<title>By: Hamish</title>
		<link>http://5below.db4dawn.co.uk/2007/04/29/weekend-training/comment-page-1/#comment-1462</link>
		<dc:creator>Hamish</dc:creator>
		<pubDate>Mon, 30 Apr 2007 14:44:23 +0000</pubDate>
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		<description>Come and join us for some company. We&#039;re all training for the Men&#039;s Health Forum 10k in June and some of us are doing the Polaroid Series too. We run out of the Allander Sports Centre on a Sunday night at 5.00pm.
There are about 10 of us all of different standards.

Alternatively log onto Jogscotland and find a running group in your area to go with.

Happy running, you can beat that hour............

Regards

H</description>
		<content:encoded><![CDATA[<p>Come and join us for some company. We&#8217;re all training for the Men&#8217;s Health Forum 10k in June and some of us are doing the Polaroid Series too. We run out of the Allander Sports Centre on a Sunday night at 5.00pm.<br />
There are about 10 of us all of different standards.</p>
<p>Alternatively log onto Jogscotland and find a running group in your area to go with.</p>
<p>Happy running, you can beat that hour&#8230;&#8230;&#8230;&#8230;</p>
<p>Regards</p>
<p>H</p>
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